Welcome!

Christina & Kathy thought it would be fun if we all had a site to go to when needed. Our purpose is motivation and friendship. Let's support each other with fun, humour and love. Feel free to post anything from an event to your favourite recipe!

Get active, be creative and visit often!

Wednesday, February 2, 2011

Love this site - myfitnesspal.com

O.k. if we are going to get off the couch and start moving...this is a tool that I LOVE! It lends some perspective regarding what I put into my body and how much of an impact exercise makes...check it out! www.myfitnesspal.com - and it's free!

2 comments:

  1. Great site! And I just read that one sure fire secret to weight loss is ICE--ice water, ice baths, ice packs on necks. We are truly blessed--with mountains of ice right outside our doors, we will be our goal weight in no time.

    ReplyDelete

Note: Only a member of this blog may post a comment.